Essays & Articles
THE FLUID MOVEMENT OF CHANGE
On how embodying the flowing movements
of water can help us flow with
the changes in our lives.
THE CHANGEABILITY QUIZ: WHAT'S
YOUR CHANGE PERSONALITY TYPE?
When it comes to making a change, we each have a distinctive change personality.
Find out what's yours!
THE TENDER BEGINNINGS OF SPRING
It's time to renew and refresh.
THE OPEN SPACE OF THE EMPTY NEST
More than one bird can fly
from an empty nest.
HOW GOOD IS YOUR CHANGEABILITY?
How good are you at navigating change, especially difficult change?
Within every period of rocking back and forth, there is a pause.
WHY NEW YEAR'S RESOLUTIONS FAIL
As soon as the confetti streamers settle to the ground, we wake to the sound of that inner voice rising up...
LET YOURSELF BE LED BY PLAY & PLEASURE
On learning to be playful with
how you meet change.
On navigating the shifts
of major life changes.
FACING THE UNKNOWN
On developing a flexible response to change.
WHAT INSPIRES CHANGE?
On what inspires change, and
what inspires us to change.
THE DAY AFTER GRADUATION
Treat the summer as the pause between
the breaths, as best you can.
WHAT WILL YOU DO FOR LOVE?
One way to express our love is in the willingness to change.
WHY AM I SO AFRAID TO CHANGE?
On the nature of change
and navigating as you go.